The Raw Food Reset Weekend is a brand-new, never shared before live virtual workshop.
What is THAT?!
A live virtual workshop is where we come together on zoom to work together to create a total Raw Food Reset for yourself, covering each of the different areas of the Successfully Raw Pyramid.
The Successfully Raw Pyramid, comprises of:
DIET > SUPPORT > VISION > IDENTITY
During the workshop we'll be visiting with each of these, so that you can get super-clear on what each of these areas need to comprise of to get the results you want and for this next chapter of your life.
Over the course of 10 hours, split 50/50 across two days, I'll walk you step-by-step through the entire Raw Food Reset process, so that you can interact with me and other Resetters live and come out the other side with your complete Raw Food Reset Plan.
MY PROMISE TO YOU
If you give this process all that you've got and get really on board and committed to it, you will come out the other side of this weekend feeling the most excited, on-fire and super-impressed-by-yourself that you've felt for a very long time!
Ready to Reset?
Literally EVERYONE needs to reset their diet periodically.
Whether it's because it's not "working", isn't ticking all of the important boxes, lacks consistency or routine, or has simply got boring and uninspiring, resets are VITAL to scratch the record, make a brand new plan and change a dull diet into an extRAWdinary one!
What happens when we don't?
The short version: Usually everything falls apart - be it quickly or slowly. There is no way back from a ho-hum diet other than a reset.
That being said, where most people go wrong with a reset... they focus only on the food, and that's simply not enough. All four areas of the Successfully Raw Pyramid must be addressed, because all four areas are equally important.
Both workshops will take place on zoom.
Zoom is accessible for free using your Internet connection.
You can choose to connect via audio only or video. I recommend being on video for the duration of both workshops for full immersion.
The workshops will be recorded so if you cannot make them live you can follow along using the recordings.
This entire program is 100% virtual and can be participated in from any time zone.
You will receive all of the dial-in/login information the day before the first workshop, along with the workbook.
Everyone who signs up for this workshop will receive a copy of the wrokshop recordings.
During our 2x 5 hours together we will spend time both on and off of zoom for periodic teaching and instruction sessions, then you'll be working on your own reset steps in the comfort of your own home.
It's going to be a lot of fun, especially with like-minded company from all around the world. You'll be so proud of what you create, because FINALLY you'll have a COMPLETE PLAN that works!
This will be 10 of the very best and most productive hours you spend on and with yourself all year.
DAY 1 | SATURDAY 28 NOVEMBER 2020
After a friendly welcome and overview of how things are going to work, you'll open up your workbook and we'll dive into our first step.
The first workshop session is all about creating what I call a "squealicious" vision for yourself using a step-by-step method that will enable you to create the perfect one for you.
The quality of your vision sets the scene for everything and enables you to create the rest of your Successfully Raw Plan in the right way for you and what you are ready for at this particular time of your life.
Next we move onto the topic of IDENTITY.
During this second workshop session it's time for you to decide which version of yourself you are now ready to step into. It's this version of you that will bring your vision to life, and that will enable you to create an even more extRAWdinary diet and life for yourself in the coming weeks and months.
DAY 2 | SUNDAY 29 NOVEMBER 2020
On Day 2 it's time to focus on the FOOD.
This time we focus on creating a menu plan for you that will support this new version of yourself and the fulfilment of your vision.
Not only that, but you'll create your new routine and shopping list, so that you're all set in every way you need to be.
The final step for success is to get your support system in place.
This isn't about going to a pot-luck once in a blue moon or reading an inspiring book... a support system needs to be exactly that - a system. Solidity and consistency is key. This fourth and final piece of the Successfully Raw Pyramid is as VITAL as every other piece.
We will complete the workshop by taking everything you've decided upon during the weekend and creating a final consolidated plan that will enable you to complete the reset and step into your next chapter.
WHAT YOU'LL WALK AWAY WITH
Off the back of our 10 hours together you will walk away with:
A clear and exciting VISION for yourself moving forward PLUS a gorgeous vision board depicting it (The top image is an example of one of my own from the past)
The next-level version of yourself that you need to become to step into this vision for your life PLUS a second stunning vision board
A list of the perfect foods and drinks for this next-level version of you PLUS a third inspired vision board displaying these foods and drinks (like the other one you can see here)
A brand new and super-exciting menu, shopping list, recipe folder and weekly prep routine
Clarity around why you fell off the wagon before and what you'll do diffrently next time
Clarity around what type/s of support would be best suited to you now
A fourth vision board to remind you of the support team you have chosen for yourself (This fourth board completes all 4 pieces of your own unique Successfully Raw Pyramid - YAY!)
A newly created daily/weekly/monthly plan
A dominant mantra/mindset that will keep you on track
A one-page summary of your Reset commitments
A checklist of what you need to do and keep doing for your ongoing long-term success
Not bad for 10 hours' work!
YOU
ME
This workshop is perfect for you if any of the following are true:
You've been feeling stuck or uninspired with your diet recently
Your raw food diet has fallen by the wayside and you're not eating as much raw food as you want
You're looking to upgrade your diet and your lifestyle overall
You’ve gained weight or simply feel bleugh and you're ready for a fresh start
NOTE: This program is best suited to those who have previous experience of eating raw food. It does NOT teach you how to eat raw food.
My name is Karen Knowler, and I’ll be your guide, mentor and biggest cheerleader during this weekend.
If you’re new to me, in brief I’ve been helping people to go and stay raw for almost 25 years.
During this time I've learned so much about what REALLY makes the difference between someone going raw for a few days, weeks or months versus eating high-raw for life.
I've created this workshop to be your one-stop go-to not only for this time but ANY time you need to have a reset. With this process you'l be set to reset and upgrade your diet any time you want to, with a process that will work each and every time.
* EU residents: VAT will be charged at checkout. USD prices are approximate and are subject to the normal currency fluctuations.
REFUND POLICY: We have every confidence that this program will far exceed your expectations and that its value is many times over your investment. In order to prevent abuse of our system, we do not offer a refund on this program. For this reason, when you sign up for this 2-part workshop it must be with the understanding that no refund will be given, and that you are happy to join on that understanding. If you have questions, feel free to email us at support[at]rawfoodcoach.com. We are always happy to discuss this with you personally if you have questions.